Hallelujah Diet – Save 20% Off Joint Health

Save 20% Off Joint Health
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Foodie Craze the Food & Wine Trivia Game to Play Anywhere Anytime

Foodie Craze the Food & Wine Trivia Game to Play Anywhere Anytime

  • Food Trivia Game about food, cooking, wine, and history
  • "Gold Addy" Design Award, packaged in presentation quality tin
  • Full game includes cards, score pad. Easy to play.
  • Ideal gift for the "foodie" or gourmet in your life!
  • Tested in gourmet clubs; rave reviews from newspapers and websites
Foodie Craze, the Addy Award Winning recognized leader in "foodie trivia games' is the essential ingredient for fun for all ages! The questions are a hilarious and tantalizing buffet. American Classics ladle out nostalgia for old brands and recipes. Innocents Abroad is a golobe-hopping, ethnic smorgasbord. Add Celebrations, Extreme Cuisine, Libations, Diets and Delusions and more .... Foodie Craze satisfies the most demanding appetite for fun!

List Price: $ 29.95 Price: $ 19.95

Pad Thai

Pad Thai


Pad Thai by Backpacker’s Pantry: a traditional royal Thai favorite converted to outdoor use. Rice noodles, with a spicy, sweet, and garlic sauce that has the crunch of roasted peanuts for texture and pizzaz. Explore great food with Backpacker’s Pantry.
List Price: $ 7.50
Price: $ 7.50

肌ラボtamagohada AHA / BHA毎日の洗顔料130グラム/ 4.6オンス

肌ラボtamagohada AHA / BHA毎日の洗顔料130グラム/ 4.6オンス


ブランド:Skin Lab
List Price: 1985.0
Price:

The Faces of Health Care: Mavis C.

"I have never wanted to ask anyone for anything, but when [the Affordable Care Act] made this surgery possible for me, I just had to write you a thank you letter."

read more

White House.gov Blog Feed
SPECIAL NEWS BULLETIN !-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Healthcare News

Obama Intends to Lift Several Restrictions Against Cuba on His Own

WASHINGTON — President Obama will move as soon as next month to defang the 54-year-old American trade embargo against Cuba, administration officials said Thursday, using broad executive power to defy critics in Congress and lift restrictions on travel, commerce and financial activities.

The moves are only the beginning of what White House officials and foreign policy experts describe as a sweeping set of changes that Mr. Obama can make on his own to re-establish commercial and diplomatic ties with Cuba even in the face of angry congressional opposition.
Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

American Consultants Rx Charity Donation To National Council on Alcoholism By Charles Myrick

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

87-year-old Faces Challenging Surgery | Surgeon Oz | Oprah Winfrey Network

Tune in Thursdays at 10/9c

Grace Diaferia suffers from aortic stenosis, an abnormal narrowing of the aortic valve, and she’ll certainly die if Dr. Oz doesn’t operate soon. He applauds her for recognizing the symptoms and coming in for treatment right away, as many people fail to do so and don’t survive this treatable condition.

Find OWN on TV at http://www.oprah.com/FindOWN

SUBSCRIBE: http://bit.ly/1vqD1PN

He is the most famous and beloved doctor in America. You’ve watched him inspire, educate and enthrall millions of viewers as a celebrated talk show host. But if you think you know what Dr. Oz is all about, think again. Beyond the public’s view, Dr. Mehmet Oz leads a completely separate professional life, continuing a three-decade career that has been his passion since long before he became a household name. In this unique and unprecedented eight-part series, OWN takes viewers on a behind-the-scenes, life-and-death journey as cameras follow one of the world’s greatest heart surgeons. This is no television studio. This is New York-Presbyterian Columbia Medical Center, one of the most respected hospitals on the planet. And the masked man wielding the scalpel is simply the best at what he does. He is Surgeon Oz. And he performs real life miracles.

Oprah Winfrey Network is the first and only network named for, and inspired by, a single iconic leader. Oprah Winfrey’s heart and creative instincts inform the brand — and the magnetism of the channel.

Winfrey provides leadership in programming and attracts superstar talent to join her in primetime, building a global community of like-minded viewers and leading that community to connect on social media and beyond. OWN is a singular destination on cable. Depth with edge. Heart. Star power. Connection. And endless possibilities.

Discover OWN TV:
Find OWN on you TV!: http://bit.ly/1wJ0ugI
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87-year-old Faces Challenging Surgery | Surgeon Oz | Oprah Winfrey Network

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Being Fit Keeps Blood Pressure in Check

Those in poorest shape were more likely to have high blood pressure, study found
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

13 Ways I Live My Life With Purpose After Cancer

Are any of you out there superstitious and think the number 13 is synonymous with bad luck? Well, I’m currently loving the number “13″ and am feeling very lucky. Because, this month, I’m celebrating 13 years since I was diagnosed with cervical cancer. That’s right — it’s my cancerversary!

Although I didn’t always feel empowered or plan on becoming a cancer advocate, I found strength in following a few simple life rules I learned along the way. In honor of my cancerversary, I want to share with you 13 ways I now live my life with purpose after cancer:

1. No longer sweat the small stuff. I know just how short life can be. Therefore, I don’t want to waste time on things (or people!) that really don’t matter.

2. Cherish the people who really matter to you. Cancer taught me who my true friends were and my circle became much smaller. That annoying friend that you’re always ducking… just cut them loose. That family member that makes you so uncomfortable…you may not be able to cut them loose, but you can cut them back… seriously, way back. Your time is precious. Choose to spend it with people who matter.

3. Love the skin you’re in. For the longest time, I yearned for my life before cancer. The truth is that you are no longer that person. Embrace the new you. It just might surprise you!

4. Stop living in the past. Don’t let your experience keep you from living. I have an acquaintance in the cancer community that I see on a regular basis and she is so afraid to live. She lives in fear, constantly, always waiting for cancer to reemerge. I get it. I really do. But those of us who are still here are blessed to be alive, no matter the physical or emotional limitations. So live… like never before.

5. Enjoy life. Prior to cancer, I hardly ever took vacations. Typically, I would take one in the summer and another at Christmas. I never thought I had enough time, money or a break in the workload. You have to rest and reset. All work and no play… you know the rest!

6. Dance (and sing!) like no one is watching. It’s okay to be silly and happy. So just go ahead and do it. It’s good for your soul.

7. Let go of what’s holding you back. When you are faced with mortality, you start thinking of all the things that are left unaccomplished or need a do-over. You have to learn to let those things go. For me, it was finally realizing that a certain level of my career would never be obtained. I fought it for years, but the truth is that I’m so much more passionate about different things now. My priorities have completely changed. So, I let it go. I made a new, more up-to-date list of goals and I am going for it.

8. Enjoy every little morsel. I enjoy everything. Seriously. Every bite of food, drink, kiss from my hubby…everything! You don’t know when it’s going to be your last. So savor it.

9. Be adventurous. Do things that scare the crap out of you. Why? Because they remind you that you’re still here. Since surviving cervical cancer, I’ve traveled around the world alone (I have a slight fear of long plane rides); I’ve take a toboggan down the Great Wall of China (I had to climb it first); I’ve learned how to swim (something that’s very hard to do as an adult); I rode an African Elephant (it’s very scary and unsteady up there); and I took a chance on love and all of its endless possibilities (yay, for love!)

10. It’s OK to reflect. You can’t truly appreciate how far you’ve come unless you look back on where you’ve been. But, remember it’s just a reflection. Don’t let it consume you.

11. Have a pity party. What happened to you was messed up. Doesn’t matter whether it’s Stage 0 or Stage 4 — cancer is not fun. So, take time to be sad, to accept the blow you’ve been dealt. But remember – you have to move on and fight for your life, because it’s going to take everything you’ve got — mentally and physically.

12. Give back. Volunteer, give financially, get involved. There are so many amazing cancer organizations out there — especially the smaller grassroots movements. Cancer centers are always looking for people. Think about what you needed while you were going through treatment. What would have made a difference to you? Go back to your cancer center and make it happen. Recruit friends and family.

13. Be happy. You are ALIVE! So go and be happy. When my mother was alive, she would often say to me, “You are always so happy. I hope you are always happy.” So, I make it a point to be just that – happy! Don’t get me wrong – I still am human. So, there are times when I find myself sad, angry or just plain unhappy. It is in those moments that I remember that I am still here and I don’t want to waste a moment being unhappy.
GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Pizza Hut’s Pizza Is Saltier In America Than Anywhere Else In The World

America, we’ve got a salt problem.

This year, the CDC reported that nine out of 10 kids in the U.S. consume too much salt. This is not because children are latched on to the salt shaker, but rather the foods they most commonly eat (like pizza, burgers, meats and cheeses) are already laden with the stuff. American adults have not grown out of the habit. The FDA recommends the average American consumes no more than 2,300 mg of salt per day, but the average American ingests about 1,000 mg over budget.

It seems limiting our salt consumption may be easier said than done. A recent international survey released by World Action on Salt & Health found that Pizza Hut pizzas in the U.S. contain about 70 percent more salt than the same pizzas in Canada and New Zealand. Because the chain sells different menu items internationally, the survey examined five pizzas that have the most global continuity. Served stateside, the Pepperoni Thin ‘N Crispy pizza contains 1,080 milligrams of sodium for every half slice. In Canada, that same half slice contains 718 milligrams of sodium. The salt was measured in milligrams per 3.5 ounce of pizza to eliminate the influence of portion size.

We shouldn’t have to cross the border to reduce our sodium intake. “If Pizza Hut can serve less salty pizzas to their customers in Canada and New Zealand, the company should be able to slash salt levels in the American versions of the same — and all its other — pizzas,” said Michael F. Jacobson, the executive director of the Center for Science in the Public Interest.

The dangers of consuming excess salt run the gamut: obesity, stroke and heart attack are just a few of the risks linked with overdoing it.

It’s not just Pizza Hut: A 2012 study published in the Canadian Medical Association Journal revealed that fast food tended to be saltier in the U.S. than in other countries. Why this is seems to be a mystery. As Health.com reports, excess salt is not reflected in consumer demand or local tastes, and the U.S. is not limited in its food-processing technology, meaning sodium could be reduced if more specific guidelines were enforced.

Even more, Pizza Hut slices in the U.S. were reported to be 40 percent larger than in other countries, which means when an American consumer eats a full meal at Pizza Hut, he or she is being set up to consume more calories, fat and salt than a person in another country doing the exact same thing. This isn’t so surprising; Food portion size has been on the rise for decades in the U.S. And, in a logical correlation, so have obesity rates.

The Pizza Hut review highlights a nation-wide crisis worth prioritizing. If America wants to get healthy, it appears the time has come to reevaluate the relationship Americans and the food industry have with food.

H/t: Grub Street
Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Better Health Innovations – Stamina XP 556 Reformer Savings

Save $ 50 on the Stamina XP-556 Pilates Reformer!
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HairExtensionBuy.com Itemized – $20 Coupon Code

buy $ 200+, enjoy $ 20 discount off at hairextensionbuy.com, what’s more, it’s an additional discount! Just Enjoy!
Code: hair20
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夜巴黎 Bourjois 完美搭配眼影&眼霜组合 – #16 Crazy Baby 2.5g/0.09oz

夜巴黎 Bourjois 完美搭配眼影&眼霜组合 – #16 Crazy Baby 2.5g/0.09oz


两款完美搭配眼影,一款作为打影用,另一款作为勾画眼型使用。可以湿用缔造眩目妆容。备有小妆镜及双头妆刷可以随时随地补妆。别致吸铁盒装设计方便使用。
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돌체 앤 가바나 로즈 디 원 퍼퓸드 바디 로션 200ml/6.7oz

돌체 앤 가바나 로즈 디 원 퍼퓸드 바디 로션 200ml/6.7oz


Rose The One Perfumed Body Lotion
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Dancing Deer Baking Co. – 20% Off Sitewide. This Weekend Only.

20% Off Sitewide. This Weekend Only. Use Coupon Code: BOO
Code: BOO
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Mountain House Freeze Dried Neopolitan Ice Cream Single Serve Pouch

Mountain House Freeze Dried Neopolitan Ice Cream Single Serve Pouch


Classic chocolate, strawberry and vanilla ice cream. Three side by side flavors of creamy ice cream in a single serving pouch. No preparation required–just open and enjoy!
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黑色中长卷发中分发型

黑色中长卷发中分发型


Cap Construction:Capless; Length:Medium; Cap Size:Average; Fiber:Synthetic; Bang:None; Shipping Weight (g):210; Hair Texture:Curly; Net Weight (g):190; Occasion:Daily; Gender:Women; Top To Bottom(Inches):18; Synthetic Hair Type:Kanekalon
List Price: 35.33
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Watch: The President’s Science Advisor Answers Your Questions About Climate Change

Watch on YouTube

Last month, Dr. John Holdren — the President's science advisor – invited the public to ask him anything about climate change on social media using the hashtag #AskDrH.

Since then, he's gotten a lot of questions. Brandon, a seventh-grader, wanted to know if climate change will affect him during his lifetime. A number of people asked whether climate change is driving extreme events, like the heavy snowfall we've seen recently in Buffalo, New York. Some people wanted to know what Dr. Holdren is doing to prevent climate change himself. 

And Dr. H answered. In a video series we're releasing today, Dr. Holdren answers some of the questions you asked about our climate, and explains some of the science behind how our planet is changing.

read more

White House.gov Blog Feed
SPECIAL NEWS BULLETIN !-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Healthcare News

Hillary’s Choice: “Anti-Gridlock” or “Anti-Wall Street”?

We’re told that Hillary Clinton is spurning something her advisors call the “anti-Wall Street” movement and will run instead on a platform of “working across the aisle” with Republicans. Her camp is suggesting, without much evidence and against the lessons of recent history, that she will be more effective at this endeavor than her predecessor. And now they’re using that claim to fight against the Democratic Party’s rising populist wing.

Is Hillary Clinton about to repeat Barack Obama’s biggest mistake?

In the first two years of his presidency Obama spoke of compromise, protected Wall Street, and resisted the populist wing of his own party. Democrats lost the House of Representatives, but Obama kept offering “Grand Bargains.” The GOP rejected most of his overtures, even the Social Security benefit cuts they had long championed, and didn’t hesitate to use them against Democrats on the campaign trail.

By selling himself as someone who could get things done with Republicans, Obama gave them the power to make him a success or failure. Unsurprisingly, they chose the latter option. Is Hillary Clinton about to make the same mistake – and will voters buy it if she does?

An “anti-gridlock” movement?

In an article in The Hill headlined “Clinton quiet as Warren rises,” Amie Parnes reports that unnamed Clinton associates aren’t concerned about the public’s frustration with Wall Street or the rising expressions of populism in her own party (as seen in the fight against the “Cromnibus” bill’s “Citigroup amendment“).

“I don’t think she would have considered the legislation deeply flawed,” a Clinton “ally” is quoted as saying of a measure which threatened the pensions of an estimated 1.5 million Americans, increased the influence of big money in politics, and extended taxpayer protection to big banks gambling on derivatives.

“Clinton allies … think that a bigger movement than the anti-Wall Street camp favors her candidacy,” reports Parnes: “the anti-gridlock movement.”

What the polls really say.

These sources are probably basing their conclusion on polls like this one, which found a 31-point swing since 2010 toward candidates who are willing to compromise. The Wall Street Journal reported on that poll a couple of weeks before this year’s election, under the headline “Gridlock Could Prove Costly at the Polls.” In fact, there were a number of headlines like that in the weeks leading up the the voting. (“Voters finally fed up with gridlock,” opined USA Today.)

Voters then promptly opted for a whole lot more of it.

Democrats who adopted the “across the aisle” line now being touted for Clinton either went down to larger defeats than expected (Alison Lundergan Grimes, Mark Pryor) or found themselves eking out unexpectedly narrow victories (Mark Warner).

Gridlock doesn’t appear to be a “valence issue,” one which sways voters. Only 33 percent ranked it as their first or second priority, a figure which edged out concerns about ISIS but fell well behind the 44 percent whose priorities were jobs and growth.

A tactic, not a value

Nevertheless, Clinton insiders are quoted in The Hill as saying things like

“Voters are tired of a dysfunctional Washington and want leaders who can make the government work.”

And,

“When she was in the Senate, she worked across the aisle. And she knows she’s going to have to do the same thing should she become president.”

Barack Obama took the same tack. The result was more Republican obstructionism, more Republican threats – and, eventually, more Republicans in Congress.

The messaging is as problematic as the governance. A focus on “gridlock” emphasizes process over policy. Compromise is a tactic, not a value. Campaigning on tactics is likely to be seen as a way to avoid sensitive issues, and that will undermine trust in the candidate.

It’s still the economy.

Voters’ top priority, according to the same polling which addressed gridlock, remains what it’s been since 2008: “job creation and economic growth.” And it’s in the economic arena that the comments from Clinton’s unnamed “allies” and advisors raise the most alarm.

For one thing, we’re told that Clinton insiders view Sen. Elizabeth Warren (rather dismissively) as an “anti-Wall Street crusader.”

Said a former aide:

“There’s a perception out there that (Clinton) is Wall Street’s biggest champion. That’s not true. She’s just more moderate. And she thinks that we’ve got to support Wall Street within reason.”

But “supporting Wall Street within reason” is not a sentiment that’s likely to be well-received by the public.

The polls (aggregated here) tell the story: 80 percent of voters believe politicians already do too much to support Wall Street, 79 percent of Americans view Wall Street unfavorably, and 60 percent of likely voters favor stricter regulations on banks and other financial institutions.

Candidate’s choice

The presumed candidate has yet to speak out on this issue. She would be well-advised to do so soon – and to join the “anti-Wall Street” camp, instead of relying on vague and platitudinous pronouncements about “making government work.”

Right-winger Jennifer Rubin did Hillary Clinton an unintended favor by writing that the former Secretary of State “sits on the sidelines, or in a cushy chair fielding softball questions from corporate hosts in exchange for $ 200,000 speaking fees.

Rubin’s words offer the Democratic candidate fair warning: the right will almost certainly hammer away at this them over the next two years, running to Clinton’s left (at least in perception) by emphasizing her ties to Wall Street and other corporate interests. Many on the left will echo these criticisms, especially if she fails to offer any evidence to the contrary.

These perceptions can’t be fought with unsupportable promises about ending gridlock. And a candidate who “supports Wall Street within reason” – offering only unsupportable tactical promises while most Americans fret about the economy – is a candidate in danger of losing, no matter what the polls may say today.
Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

American Consultants Rx Charity Donation To Nameoki Township Assesors Office By Charles Myrick

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

OWN Honors the Civil Rights Movement with a Month-Long Celebration | Oprah Prime | OWN

Tune in Sunday, January 4, at 9/8c.

It was the Civil Rights event that helped change the trajectory of America forever. This January, OWN honors the fiftieth anniversary of the historic marches from Selma to Montgomery, Alabama.

Find OWN on TV at http://www.oprah.com/FindOWN

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Oprah Winfrey Network is the first and only network named for, and inspired by, a single iconic leader. Oprah Winfrey’s heart and creative instincts inform the brand — and the magnetism of the channel.

Winfrey provides leadership in programming and attracts superstar talent to join her in primetime, building a global community of like-minded viewers and leading that community to connect on social media and beyond. OWN is a singular destination on cable. Depth with edge. Heart. Star power. Connection. And endless possibilities.

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Celebrating Dr. King and The Selma Marches 50 Years Later | Oprah Prime | Oprah Winfrey Network

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Frail Elderly Might Benefit From High-Dose Flu Shot

Ramped-up vaccine elicits greater immune response, study finds
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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5 Tricks to Snap Yourself Out of a Bad Mood

We all have those moments. You get out of bed thinking it’s going to be a great day, and then one, two, three crappy things happen and your mood goes from flying high to down in the dumps.

Whatever the reason — spilling coffee all over our new white shirt on the drive to work, a coworker throwing us under the bus on a mistake on a big project, regret over an argument with our spouse, or an unexpected bill — we HAVE the power to change how we feel.

We can stop the train of thoughts that are blatantly causing us to feel worse and worse and flip them into an upward spiral of feeling better and better.

Whether you are aware of it or not, our thoughts have a snowball effect. If we start thinking negative thoughts, it will only lead to more of the same.

Unless we consciously choose to redirect what we are thinking about, we will just continue to cycle in those blah-icky-gloomy feelings.

The trick is first realizing what is happening. Awareness is a powerful tool that many times we forget we have. We make our way through our day reacting to whatever is put in front of us, without realizing we actually have the power to choose our perspective and our thoughts in any situation.

By stopping and becoming aware of our thoughts, we allow ourselves to take a step outside of the picture long enough to observe what’s going on so that we can make a conscious decision about how we want to feel.

Just because something crappy happens doesn’t automatically mean we have to feel crappy about it. We can use to see any circumstance as positive or negative, or at least we can try to look for the silver lining.

When I get down in the dumps, I remind myself that this is the best of times and the worst of times, it just depends on what I choose to focus on.

Here are five tricks that I use to train my focus toward better and better feelings so that I can snap myself out of a bad mood.

Five Tricks To Snap Yourself Out Of A Bad Mood

1. Close your eyes, take a deep breathe, and think of three things that you are grateful for

I know this sounds cliché and silly, but the moment we shift our attention from something that we think is bad, to something we see as good, it automatically begins to change our mood.

When I think of these things that I am grateful for, I make sure to take time to see them in my mind, whether it is a person, place, or thing, I spend a few moments visualizing it until I notice the difference in how I feel.

Try this and pay attention to your feelings, it’s almost like you can feel the shift in your chest as you move from the gloomy thoughts to the happy thoughts.

The best way I can describe it is when I begin to focus on the things I am grateful for, I feel like I light up like a Christmas tree.

2. Ask yourself, “How does this serve me?”

Sometimes I will even take #1 an step further and think of reasons why I actually feel gratitude for whatever it is that is bringing me down. I pull out a sheet of paper and start writing a list of reasons why it’s actually a gift because it is allowing me an opportunity to become clearer about what I do want for my life.

This trick is so under-rated. When we look for the good in any situation, and appreciate that it is helping us in some way to become stronger, smarter, or better equipped, it no longer has the negative feelings attached to it.

Every seemingly bad situation has the power to make our life better if we allow it, and letting it is the key.

3. Turn on a “feel good” song

Music is an amazing thing. A great song can change your vibe in a matter of seconds. So turn on a “feel good” song, sing along, OUT LOUD, dance, move your feet… who cares who is looking, just do what feels good!

It’s impossible to be in a bad mood after jamming out to your favorite feel good song. Don’t’ believe me? Try it. I dare you.

4. Get in a kick butt workout

Yes, sometimes it’s especially tough to get motivated to workout when you are down in the dumps, but once you get moving, you feel pretty good, right?

And then when you are finished, the feel good endorphins are flowing, and you just feel on top of the world. The bad mood has completely vanished! Poof!

My friend, Valerie Waters, says, “You’re one workout away from a good mood.” She’s right. A good, sweaty workout always distracts me from my worries and helps me to feel amazing–alive and vibrant in my body in this moment versus stuck in my head thinking about the past or future.

And for even better results, combine #3 and #4.

5. Give to someone, unconditionally

Whether it is with your time, your love, your attention, or your money, when you give open-heartedly to another human being it sparks something inside that turns on the happy switch.

It really ties into #1 above, because when you give something to someone with no strings attached expecting nothing in return, you can’t help but feel gratitude for life itself and all the small things we so often take for granted.

Final Thoughts

None of what I am sharing here is rocket science, but these are the simple, seemingly small things that have a powerful impact on how we feel.

I challenge you to take a handful of these tips and make them part of your daily routine. The more you take time for the simple feel-good pleasures in life, the more you will notice that life will automatically bring you more of the same.

Bad moods become few and far between because you train yourself to be happy, no matter what. Happiness becomes… EASY! And just a normal part of who you are.

So, what are your favorite ways to snap yourself out of a bad mood?
GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Sierra Leone Officials Go Door To Door Searching For Ebola Cases

As part of a massive campaign to eradicate the spread of Ebola from one of the hardest-hit countries in West Africa, officials in Sierra Leone are now going from house to house looking for unreported cases of the deadly disease.

John Welch, chief clinical officer at Partners In Health, told HuffPost Live’s Marc Lamont Hill that expecting people to come forward and identify themselves as having Ebola symptoms is problematic.

“In an epidemic like this, really one of the most important pieces of really gaining control is what we call active case finding,” Welch said, explaining that this includes going to homes and interviewing families to make sure sick people are given the care they need.

Sierra Leone’s President Ernest Bai Koroma also banned all Christmas and New Year’s gatherings in an effort to prevent the virus from spreading to rural areas as people travel home for the holidays.

“I know that this is the festive season where Sierra Leoneans often celebrate with families in a flamboyant and joyous manner, but all must be reminded that our country is at war with a vicious enemy,” Koroma said, CBS reported.

Watch the clip above for more information about Sierra Leone’s new massive campaign.

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Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Open for Questions: #AskDrH Question 2

President Obama’s Science Advisor, Dr. John Holdren, answers your questions. Learn more at http://www.wh.gov/climate-change
Uploads by The White House
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Food: A Love Story

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“What are my qualifications to write this book? None really. So why should you read it? Here’s why: I’m a little fat. If a thin guy were to write about a love of food and eating I’d highly recommend that you do not read his book.” 
 
Bacon. McDonalds. Cinnabon. Hot Pockets. Kale. Stand-up comedian and author Jim Gaffigan has made his career rhapsodizing over the most treasured dishes of the American diet (“choking on bacon is like getting murdered by your lover”) and de

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Rosalind Creasy’s Recipes from the Garden

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Email from President Obama: “The U.S. and Cuba”

Earlier today, President Obama sent this message to the White House email list about his recent announcement on Cuba. Didn't get it? Make sure you sign up for email updates here.

Yesterday, after more than 50 years, we began to change America's relationship with the people of Cuba.

We are recognizing the struggle and sacrifice of the Cuban people, both in the U.S. and in Cuba, and ending an outdated approach that has failed to advance U.S. interests for decades. In doing so, we will begin to normalize relations between our two countries.

I was born in 1961, just over two years after Fidel Castro took power in Cuba, and just as the U.S. severed diplomatic relations with that country.

Our complicated relationship with this nation played out over the course of my lifetime — against the backdrop of the Cold War, with our steadfast opposition to communism in the foreground. Year after year, an ideological and economic barrier hardened between us.

That previous approach failed to promote change, and it's failed to empower or engage the Cuban people. It's time to cut loose the shackles of the past and reach for a new and better future with this country.

I want you to know exactly what our new approach will mean.

read more

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SPECIAL NEWS BULLETIN !-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Healthcare News

Carly Fiorina Hiring For Presidential Campaign

Carly Fiorina is laying the groundwork for what one ally says is an “imminent” presidential campaign—one that could launch as early as next month.
Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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American Consultants Rx Charity Donation To NAACP in Reedville,VA By Charles Myrick

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Keisha Cleans Richard Out in the Divorce | Tyler Perry’s For Better Or Worse | Oprah Winfrey Network

Tune in Wednesdays at 9/8C

Keisha’s underhandedness works on the judge, who awards her nearly everything. In addition to the house and substantial alimony, she receives half of Richard’s share of C-Sports Now.

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The popular comedy series from Tyler Perry, “For Better or Worse” is about the ups and downs of dating and marriage. It follows the zany and sometimes tumultuous relationship of a lovesick married couple, Marcus and Angela Williams. Marcus and Angela were first introduced to the world in Tyler’s hit feature films “Why Did I Get Married” and “Why Did I Get Married Too.”

Oprah Winfrey Network is the first and only network named for, and inspired by, a single iconic leader. Oprah Winfrey’s heart and creative instincts inform the brand — and the magnetism of the channel.

Winfrey provides leadership in programming and attracts superstar talent to join her in primetime, building a global community of like-minded viewers and leading that community to connect on social media and beyond. OWN is a singular destination on cable. Depth with edge. Heart. Star power. Connection. And endless possibilities.

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Keisha Cleans Richard Out in the Divorce | Tyler Perry’s For Better Or Worse | Oprah Winfrey Network

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‘Homing Signal’ in Brain Helps Humans Navigate, Research Shows

Finding may explain why some people are less likely to get lost than others
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Prince Harry’s Moving Photos Prove African Orphans Aren’t Just The Face Of AIDS

During a recent trip to Africa, Prince Harry zoomed in on some inspiring progress in a country devastated by AIDS.

The British Royal visited kids in need in Lesotho who are benefit from the organization he co-founded, Sentebale. The primary focus of his trip was to track the charity’s developments on a new children’s center, but Harry also took time to photograph a few of the kids to document how they’re doing.

“These are children who have never had the chance to talk about their illness, and who had no idea that they were one of so many in their age group,” Prince Harry wrote in a caption of one of his photographs. “It was really emotional watching them interact with each other.”

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prince harry
Prince Harry takes a photograph on a Fuji X100s Camera during a visit to a herd boy night school constructed by Sentebale on December 8, 2014 in Mokhotlong, Lesotho. (Photo by Chris Jackson – WPA Pool /Getty Images)

prince harry
A man in traditional Lesothan Dress poses for a photograph by Prince Harry at a herd boy school supported by Sentebale on December 8, 2014 in Maseru, Lesotho. (Photo by HRH Prince Henry of Wales via Getty Images)

prince harry
Lesothan children pose for the camera for Prince Harry on December 9, 2014 in Leribe, Lesotho. (Photo by HRH Prince Henry of Wales via Getty Images)

prince harry
Lesothan children pose for a photograph taken by Prince Harry at a herd boy school supported by Sentebale on December 10, 2014 in Maseru, Lesotho. (Photo by HRH Prince Henry of Wales via Getty Images)


The prince, who visited Lesotho for four days earlier this month, toured construction of the new facility, which will dramatically increase the number of vulnerable children the charity can serve.

The center offers educational and healthcare resources to orphans living with HIV. According to USAID, there are more than 350,000 orphans in Lesotho, and about 180,000 of them lost parents to AIDS.

“Some [are] really outgoing chatty kids, others slightly overwhelmed, but all with huge smiles,” Harry wrote. “This confirmed to me again that what we’re doing is going to change thousands of children’s lives, and hopefully save a generation.”

prince harry
Prince Harry plays with two young children (who are going through a program for malnourishment) during a visit to the organization supported by Sentebale on December 8, 2014 in Maseru, Lesotho. (Photo by Chris Jackson – WPA Pool /Getty Images)

prince harry
Prince Harry plays with a 3-year-old blind girl named Karabo during a visit to Phelisanong Children’s Home on December 6, 2014 in Pitseng, Lesotho. (Photo by Chris Jackson/Getty Images for Sentebale)

To support Sentebale’s work, visit the organization’s website.

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GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

This Year, Don’t Make Resolutions — Create Habits

This article, written by Sarah Kaufman, originally appeared on Betterment.

This is the year you’re going to crush your resolutions. You’re going to exercise five days a week, cut back on greasy foods, and save more — a lot more — money. You’re going to feel motivated the whole time, so it will be simple. It’s just a matter of adhering to your mission. Mind over matter. Right?

Wrong.

Around 45 percent of Americans make New Year’s resolutions, according to a University of Scranton survey published in the Journal of Clinical Psychology, and yet just 8 percent achieve them.

The first two weeks of the year are the easiest to stay committed, with 75 percent of people maintaining their resolution through the first week and 71 percent through the second.

But after that, their commitment starts to taper off. By February, only 64 percent of people are still sticking to the goals they set out to achieve. Six months into the year, that number drops to less than half.

The problem? It takes 66 days on average to form a habit, let alone achieve a goal. By bailing after week two, resolvers aren’t giving themselves adequate time to integrate their new behavior into their routine.

So this year, don’t make resolutions — create habits. They can be daily habits, like flossing, or longer-term goals, like going to the dentist twice a year.

Now, do that with your money.

By focusing on habits, you will adopt simple, sustainable behaviors that will put you on the path to achieving bigger and better goals in 2015 and beyond.

[More from Betterment: Your 2015 Tax Season Calendar]

1. The Resolution: Save just a little more.

Good financial planning happens through careful consideration of dollars in and dollars out, as well as being aware of your goals. By setting savings goals — targets on the horizon to work toward — you’ll make it easier to actually get there.

Do you want to move next year? Figure out how much that will cost you and set the savings goal to get there. Is your goal to buy a house in five years? Do the math to see what you need to save in your ideal neighborhood. Calculate how much you need to save on a monthly, or even weekly, basis to accomplish that, and then set up auto-deposit so that the money goes directly into your savings account before you have the chance to spend it.

If you’re already tracking your spending, saving and income, increase your savings by 2 percent to account for annual inflation. If you have goals but don’t know your cash flow, then start there. Spend the month of January writing down everything you have to spend: your rent or mortgage, utilities, transportation and food. Then, save the rest.

“It’s much better to live on a budget by watching your checking account balance dwindle to zero at the end of the month than to live beyond your means until it’s too late,” says Dan Egan, Betterment’s Director of Behavioral Finance and Investing.

The Habit: At the start of the new year, review your goals and automatically increase whatever you’re saving by 2 percent to account for inflation, Egan says. Although inflation might vary from year to year, the Federal Reserve tries to keep inflation as close to 2 percent as possible.

2. The Resolution: Fund your IRAs.

Did you max out your IRA for 2014 ($ 5,500 if under age 50)?

If not, then try to max it out by Tax Day: April 15, 2015. If you can afford to fully fund your IRA in one contribution, do so as quickly as possible; it will give the most amount of money the most amount of time in the market. While people often delay their IRA contributions until the following April (simply because tax time is when they’re thinking about it), it’s best to fund in January, Egan says. Why? Every month earlier that you can get in the market is 1/12th of the year’s worth of growth.

However, if one large contribution to your 2014 IRA isn’t possible, consider contributing a fraction of it each remaining month from now until April. For example, if you want to reach the maximum contribution limit by the latest possible deadline (Tax Day), then you have from January to mid-April — three and a half months — to hit it. That’s approximately $ 1,375 a month.

Once you’ve fully funded your 2014 IRA, start funding your 2015 IRA immediately and aim to max out by December 2015. If you can fund the full $ 5,500 all at once, do so. If not, you have from mid-April to December — almost eight months — to reach it. That’s approximately $ 685 a month. By maxing out by December 2015, you’ll be able to start funding your 2016 IRA in January 2016, giving you more time in the market.

If you have already maxed out your 2014 IRA, start saving toward hitting the maximum for your 2015 contribution. Again, if you can max out your 2015 IRA in January 2015, do so in order to give your money the most time in the market. If not, aim to max out by December 2015. That gives you 12 months to reach the maximum, which is around $ 460 a month if you’re trying to reach $ 5,500.

The Habit: Using the examples above, determine how much you plan to contribute to your IRA each month in 2015. Then, fund your IRA as if it were a required monthly bill — set up auto-deposit so that the money comes directly out of your bank account each month. Bonus: Set a monthly calendar reminder to contribute any spare money you have leftover from your budget.

3. The Resolution: Save half your raise.

One of the problems that people have with saving is that it usually means giving up some consumption now, Egan says. For example, let’s say you’re making and spending $ 4,000 a month (after taxes). You decide you want to start saving an extra $ 1,000 a month, so you cut your spending down to $ 3,000. “You’re going to feel that,” Egan said. “You’re going to have to go out to dinner less, you’re going to have to spend less. So, in that case, saving feels bad.”

Now, imagine on the other hand that you’re spending $ 4,000 a month and you get a raise to $ 5,000 a month. Here’s an opportunity to save more without feeling bad about it — without reducing your consumption.

The Habit: Every time you get a raise, consider increasing your savings by about half of it. So, if you get a $ 1,000-a-month raise, spend $ 500 and save $ 500.

Keep in mind that your spend-to-save ratio will depend on how much you’re already saving, Egan said. If you’re already saving a lot, then you could save 20 percent and spend 80 percent of your increased income. If you’re saving very little, save 80 percent and spend 20 percent.

[More from Betterment: 5 Essential Retirement Savings Accounts to Consider]

4. The Resolution: Save your bonus.

Like with getting a raise, getting a bonus is an opportunity to save more without reducing consumption. But, the amount of your bonus that you save, of course, depends on what percentage of your expected income comes from it.

For example, if you’re a commissioned-based employee and this bonus is what you’ve been waiting for all year, you’ll likely want to save most or all of it.

The key is to honestly assess your financial situation to determine how much of your bonus you should be saving. “I’m not such a savings idealist that I think you should just save as much as possible and live on ramen noodles right now,” Egan said.

Some questions to ask yourself include: Have you maxed out your tax-deductible accounts for the year? Do you have an adequate safety net set aside for emergencies? Are you on track with your other savings goals?

The Habit: If the answer is yes to any of the above questions, then go ahead and spend some of it, maybe 30 percent. “I think it should feel like a bonus,” Egan said. “It should feel like you’ve been appreciated.”

To avoid temptation to spend the whole thing, make the decision of what you’re going to do with this windfall before you get it. “Take whatever amount of the bonus that you want to save out of your pocket completely,” he said, “and then have fun with the rest.”

Integrate your new habits into your daily life.

Make it easier to accomplish your goals by making the execution as effortless as possible. Some examples for how to save more:

  • Set up auto-deposit so that the money goes directly into your Betterment account when you get paid.
  • If you have an employer-sponsored retirement plan, such as a 401(k), set up auto-increase so that your contributions automatically go up each year.

In other words, you don’t actually have to be virtuous to see riches. “When you see people who seem to have it completely together, it’s not necessarily because they’re enforcing frequent self-control,” Egan said. “They’ve just designed their life so that their good habits are effortless.”

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President Obama Creates the Task Force on 21st Century Policing

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Trust between law enforcement agencies and the people they protect and serve is essential to the stability of our communities, the integrity of our criminal justice system, and the safe and effective delivery of policing services.

In light of the recent events in Ferguson, Staten Island, Cleveland, and around the country, the Administration announced new steps to strengthen the relationships between local police and the communities they are supposed to protect and serve. One of the primary actions was the creation of a task force to improve community policing.

This afternoon, President Obama signed an Executive Order to create the Task Force on 21st Century Policing, and announced the members of the new task force.

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SPECIAL NEWS BULLETIN !-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Healthcare News

Final ‘Colbert Report’ Ends With Stephen Colbert Becoming Immortal

After nine years and 1,447 episodes, Stephen Colbert made his last “Report” on Thursday night, not by killing off the character, as was speculated when it was announced that the Grim Reaper would be his final guest, but by becoming immortal.

Colbert killed Death by shooting him during a game of chess.

“I’m ending the ‘Report,’ and I was going to say goodbye,” Colbert said afterward. “But now that I’ll live forever, who knows.”

Colbert sang “We’ll Meet Again” with Randy Newman on piano and dozens of celebrity guests joining in a massive singalong, including: Jon Stewart, Neil deGrasse Tyson, Mandy Patinkin, Big Bird, Cyndi Lauper, Katie Couric, Barry Manilow, Patrick Stewart, George Lucas, Henry Kissinger, Sen. Cory Booker, Michael Stipe, Willie Nelson and HuffPost founder Arianna Huffington — just to name a few.

In addition, Colbert was joined remotely by U.S. troops overseas, former President Bill Clinton (who texted his contribution to the song), and Smaug the Dragon from “The Hobbit” films (in which Colbert has a cameo).

The show ended with Colbert on the roof with Captain America’s shield crying out “What do I do now?” Then Santa arrived with a unicorn Abraham Lincoln smoking an e-cigarette as well as “the one with all the answers.” Hidden at first by a hazy white light, “the one with all the answers” turned out to be Alex Trebek, who asked Colbert to join them in Santa’s sleigh.

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“From eternity, I’m Stephen Colbert,” he said from the back of Santa’s sleigh, signing off. “Jon?”

“Thanks for that Report, Stephen,” Stewart replied from the “Daily Show” studios.

Colbert will take over “The Late Show” from David Letterman next year. Letterman’s final episode is scheduled to air on May 20, 2015. The debut of Colbert’s “Late Show” has not yet been announced, but there is speculation it will be in August or September.
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SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Keisha Changes Richard’s Phone Number | Tyler Perry’s For Better Or Worse | Oprah Winfrey Network

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Richard learns that Keisha changed his phone number so that he would miss important calls about an emergency hearing concerning their divorce. She even impersonated Richard over the phone to his lawyer to ensure that her soon-to-be ex would miss their court date.

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The popular comedy series from Tyler Perry, “For Better or Worse” is about the ups and downs of dating and marriage. It follows the zany and sometimes tumultuous relationship of a lovesick married couple, Marcus and Angela Williams. Marcus and Angela were first introduced to the world in Tyler’s hit feature films “Why Did I Get Married” and “Why Did I Get Married Too.”

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